After what may have been perceived as an unfortunate sequence of events ~ eating tainted food leading to the big purge ~ precipitated a purge on multiple levels, not just physically! I share details and some of what I learned during this process ~ at least with respect to attractions versus aversions to various foods and beverages, and more ~ here. In this post, I will share what else I was purging during this incredibly transformative week.
If you prefer, I also share some of this on the video, below.
A few days into this process, I was experiencing a heightening of my sensory apparatus ~ my external and internal guidance system. I would have very clear 'downloads' or 'knowings' of some step I needed to take, which felt nearly as urgent as some of my runs to the bathroom!