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Showing posts from August, 2021

The Path To Peace, Freedom & Fearless Living

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Now that I have discussed the topic of dysregulation, and overcoming debilitating insecurities predicated on false beliefs, it's time to take it to the next step.   A visitor during a recent walk through one of Toledo, Ohio's amazing Metro parks 

Dysregulation & CPTSD ~ Revealing What’s Hidden To Heal - Parts, Triggers & Holistic C.O.R.E. Counseling

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In my  previous post  I brought up the topic of dysregulation and CPTSD.  My life long emotional insecurities, regrets, and various physical challenges including bouts with fatigue were big road blocks to living a more free and fruitful life that I so craved.  My challenges set me on a course of studying various forms of holistic healing and mind body health.  After years of focused efforts ~ trying different diets and therapies, and training in holistic fields including Chinese medicine, hypnotherapy, plant-based nutrition, macrobiotics, yoga and the Holistic C.O.R.E Counseling system discussed below ~ a shift occurred which led to  my repentance and becoming born again.  I wrote about that amazing experience  here .   This summer, I felt like I relapsed. Really old stuff re-surfaced, and I felt unclear about my current direction ~ especially on the heels of such an epic move .  I simultaneously came into some new information and resources which have resulted in my greatest breakthro

Recalibrating After Our Big Move, Emotional Challenges & Wednesday Mother-Daughter Day

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 Wednesday has officially become mother-daughter day ~ at least for my mom and myself.   She looks forward to getting out of her home, and spending time together.  During a recent Wednesday, we enjoyed a  leisurely latte on a nice patio at one of the area coffee houses.  Her comprehension is limited, her short term memory eerily diminished, yet despite it all, we enjoy a nice groove together talking and laughing, sometimes discussing more serious matters, but only briefly.    It's been three years since we first gave our dream to move and buy a piece of land  more serious consideration. This June marked one year since moving my mom out of her condo of twenty years into an entirely new living situation, in a different state.  Just over one year since we left Scottsdale, AZ.  And what a year it has been!