Now that I have discussed the topic of dysregulation, and overcoming debilitating insecurities predicated on false beliefs, it's time to take it to the next step. A visitor during a recent walk through one of Toledo, Ohio's amazing Metro parks
Showing posts from August, 2021
Dysregulation & CPTSD ~ Revealing What’s Hidden To Heal - Parts, Triggers & Holistic C.O.R.E. Counseling
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In my previous post I brought up the topic of dysregulation and CPTSD. My life long emotional insecurities, regrets, and various physical challenges including bouts with fatigue were big road blocks to living a more free and fruitful life that I so craved. My challenges set me on a course of studying various forms of holistic healing and mind body health. After years of focused efforts ~ trying different diets and therapies, and training in holistic fields including Chinese medicine, hypnotherapy, plant-based nutrition, macrobiotics, yoga and the Holistic C.O.R.E Counseling system discussed below ~ a shift occurred which led to my repentance and becoming born again. I wrote about that amazing experience here . This summer, I felt like I relapsed. Really old stuff re-surfaced, and I felt unclear about my current direction ~ especially on the heels of such an epic move . I simultaneously came into some new information and resources which have resulted in my greatest breakthro
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Wednesday has officially become mother-daughter day ~ at least for my mom and myself. She looks forward to getting out of her home, and spending time together. During a recent Wednesday, we enjoyed a leisurely latte on a nice patio at one of the area coffee houses. Her comprehension is limited, her short term memory eerily diminished, yet despite it all, we enjoy a nice groove together talking and laughing, sometimes discussing more serious matters, but only briefly. It's been three years since we first gave our dream to move and buy a piece of land more serious consideration. This June marked one year since moving my mom out of her condo of twenty years into an entirely new living situation, in a different state. Just over one year since we left Scottsdale, AZ. And what a year it has been!